The Subway Grand Slam Ham Sandwich: Ingredients, Price, and Calories
Welcome to my article on the Subway Grand Slam Ham Sandwich. If you’re a fan of delicious sandwiches packed with premium ingredients, you’re in for a treat! In this article, I’ll provide you with all the details you need to know about the ingredients, price, and calorie count of this mouthwatering Subway creation.
First, let’s explore the mouthwatering ingredients that make up the Subway Grand Slam Ham Sandwich. From artisan Italian bread to layers of ham, provolone cheese, lettuce, tomatoes, red onions, and mayonnaise, each element comes together to create a flavor-packed delight.
Now, let’s move on to the important details – the calorie count. It’s essential to be aware of the nutritional information when indulging in this sandwich. The 6-inch Subway Grand Slam Ham Sandwich contains 500 calories, with 216 calories from fat. While the footlong version may have slightly different values, it’s crucial to make an informed choice that suits your dietary needs.
Of course, as important as the taste and nutrition are, price matters too. On average, a 6-inch Subway Grand Slam Ham Sandwich is priced at around $5.99, while the footlong version typically costs around $8.99. Keep in mind that prices may vary depending on your location and any ongoing promotions.
In conclusion, the Subway Grand Slam Ham Sandwich is a delectable choice for sandwich enthusiasts. With its mouthwatering combination of ingredients and satisfying flavors, it’s no wonder it’s so popular. Just remember to consider the calorie content, pricing, and individual preferences when enjoying this tasty deli-style sandwich.
What is the Subway Grand Slam Ham Sandwich?
The Subway Grand Slam Ham Sandwich is a mouthwatering deli-style sandwich that is a popular choice among Subway customers. This delectable sandwich features artisan Italian bread that is packed with layers of savory ham, provolone cheese, lettuce, tomatoes, red onions, and mayonnaise. It is a combination of flavors that will satisfy your taste buds and leave you craving for more.
From the first bite, you’ll experience the perfect balance of textures and tastes. The soft and fresh artisan bread provides a delightful base for the generous portions of thinly sliced ham and melted provolone cheese. The crisp lettuce and juicy tomatoes add a refreshing crunch, while the tangy red onions and creamy mayonnaise enhance the overall flavor profile of the sandwich.
Whether you’re a fan of ham sandwiches or looking to try something new, the Subway Grand Slam Ham Sandwich is a must-try. Its delicious blend of ingredients and the quality of the artisan bread make it a satisfying choice for any meal of the day. Whether you’re grabbing a quick lunch or looking for a hearty dinner option, this sandwich is sure to hit the spot.
Table: The Subway Grand Slam Ham Sandwich
Ingredients | Price | Calories (6-inch) |
---|---|---|
Artisan Italian bread, ham, provolone cheese, lettuce, tomatoes, red onions, mayonnaise | Average price: $5.99 (6-inch), $8.99 (footlong) | 500 calories (216 calories from fat) |
Ingredients of the Subway Grand Slam Ham Sandwich
The Subway Grand Slam Ham Sandwich is a delicious combination of premium ingredients that come together to create a flavorful and satisfying meal. Let’s take a closer look at the ingredients that make up this delectable sandwich:
- Artisan Italian bread: The foundation of the Subway Grand Slam Ham Sandwich, the artisan Italian bread provides a perfect balance of texture and flavor.
- Ham: Sliced ham adds a savory and smoky taste to the sandwich, complementing the other ingredients.
- Provolone cheese: The smooth and creamy provolone cheese melts beautifully over the ham, enhancing the overall richness of the sandwich.
- Lettuce: Crisp and fresh lettuce adds a refreshing element to the sandwich, providing a satisfying crunch.
- Tomatoes: Ripe and juicy tomatoes add a burst of freshness and tanginess to each bite.
- Red onions: Sliced red onions contribute a mild and slightly sweet flavor, adding depth to the sandwich.
- Mayonnaise: Creamy and smooth mayonnaise binds all the ingredients together, providing a luscious and moist texture.
These high-quality ingredients are carefully selected to ensure that each bite of the Subway Grand Slam Ham Sandwich is a delightful experience. Now that we know what goes into this mouthwatering sandwich, let’s move on to explore its calorie count and nutritional information.
Table: Nutritional Information of the Subway Grand Slam Ham Sandwich
Size | Calories | Calories from Fat | Protein (g) | Carbohydrates (g) | Fat (g) |
---|---|---|---|---|---|
6-inch | 500 | 216 | 28 | 43 | 24 |
Footlong | Varies | Varies | Varies | Varies | Varies |
The Subway Grand Slam Ham Sandwich contains 500 calories in the 6-inch size, with 216 calories from fat. It also provides 28g of protein, 43g of carbohydrates, and 24g of fat. The calorie count and nutritional values may vary in the footlong version. It’s important to be mindful of these numbers when incorporating the Subway Grand Slam Ham Sandwich into your diet.
Now that we have explored the ingredients and nutritional information of the Subway Grand Slam Ham Sandwich, let’s move on to discuss its pricing and how you can recreate this delicious sandwich at home.
Calories and Nutrition Facts of the Subway Grand Slam Ham Sandwich
The Subway Grand Slam Ham Sandwich is not only a delicious option for sandwich lovers, but it also provides important nutritional information that can help you make informed choices about your diet. Let’s take a closer look at the calorie count and nutrition facts of this popular Subway menu item.
Calories
The calorie count of the Subway Grand Slam Ham Sandwich can vary depending on the size you choose. The 6-inch sandwich contains approximately 500 calories, with 216 calories coming from fat. It’s worth noting that the footlong version may have slightly different calorie values.
Nutrition Facts
In addition to calories, it’s important to understand the nutritional content of the Subway Grand Slam Ham Sandwich. This sandwich provides 28g of protein, 43g of carbohydrates, and 24g of fat in the 6-inch version. These numbers offer a snapshot of the macronutrient balance within the sandwich.
As with any food, it’s essential to consider your overall dietary needs and goals when incorporating the Subway Grand Slam Ham Sandwich into your meal plan. This sandwich can be a satisfying option for those looking for a flavorful and fulfilling meal, but it’s important to be mindful of its calorie and nutrient content as part of a well-rounded diet.
Nutrient | 6-Inch Subway Grand Slam Ham Sandwich |
---|---|
Calories | 500 |
Protein | 28g |
Carbohydrates | 43g |
Fat | 24g |
Remember to always consult with your healthcare provider or a registered dietitian for personalized advice regarding your specific nutritional needs.
Price of the Subway Grand Slam Ham Sandwich
The Subway Grand Slam Ham Sandwich offers a delicious and satisfying meal at an affordable price. The cost of this delectable sandwich may vary depending on your location and any ongoing promotions or deals. On average, a 6-inch Subway Grand Slam Ham Sandwich is priced at around $5.99. If you’re looking for a larger portion, the footlong version is usually priced around $8.99. It’s important to note that prices may differ slightly between different Subway franchise locations, so it’s always a good idea to check with your local Subway for the most accurate and up-to-date pricing information.
Despite any slight variations in price, the Subway Grand Slam Ham Sandwich offers great value for your money. With its high-quality ingredients and generous portions, it’s a satisfying and flavorful option that won’t break the bank. Whether you’re grabbing a quick lunch or satisfying those late-night cravings, the Subway Grand Slam Ham Sandwich is a tasty choice that won’t disappoint.
Price Comparison
To give you a better idea of how the Subway Grand Slam Ham Sandwich fares in terms of price, here’s a comparison with a few other popular sandwich options:
Sandwich | Price (6-inch) |
---|---|
Subway Grand Slam Ham Sandwich | $5.99 |
Classic Italian BMT | $6.49 |
Turkey Breast | $5.49 |
Tuna | $6.49 |
As you can see, the Subway Grand Slam Ham Sandwich is competitively priced compared to other popular sandwich options. Not only does it offer a great taste experience, but it also provides excellent value for your money. So the next time you’re in the mood for a delicious deli-style sandwich, consider the Subway Grand Slam Ham Sandwich as a budget-friendly choice.
Recipe for the Subway Grand Slam Ham Sandwich
If you’re a fan of the Subway Grand Slam Ham Sandwich and want to recreate it at home, I’ve got you covered. The recipe is simple and easy to follow, allowing you to enjoy this delicious deli-style sandwich anytime you want. Here’s how:
Gather Your Ingredients:
- Artisan Italian bread
- Ham
- Provolone cheese
- Lettuce
- Tomatoes
- Red onions
- Mayonnaise
Make sure you choose high-quality ingredients to ensure the best flavor and taste.
Assemble Your Sandwich:
- Start by slicing the artisan Italian bread open.
- Add a generous amount of ham on one side of the bread.
- Layer provolone cheese on top of the ham.
- Add lettuce, tomatoes, and red onions for some freshness and crunch.
- Spread mayonnaise on the other side of the bread.
- Carefully close the sandwich, pressing gently to hold everything in place.
And voila! Your homemade Subway Grand Slam Ham Sandwich is ready to enjoy. It’s a perfect option for a quick and satisfying meal, whether you’re having it for lunch or dinner.
Now, you can savor the flavors of this popular Subway sandwich right in the comfort of your own kitchen.
Ingredients | Price |
---|---|
Artisan Italian bread | $2.99 |
Ham | $3.99 |
Provolone cheese | $1.99 |
Lettuce | $0.99 |
Tomatoes | $1.49 |
Red onions | $0.79 |
Mayonnaise | $1.29 |
These prices are approximate and may vary depending on your location and where you purchase your ingredients. Feel free to adjust the quantities and brands according to your preference and budget.
Conclusion
In conclusion, the Subway Grand Slam Ham Sandwich is a delectable choice for sandwich enthusiasts. With its perfect balance of flavors, including the savory ham, melted provolone cheese, and crisp vegetables, it’s no surprise that this sandwich is a hit among Subway customers.
However, when enjoying this sandwich, it’s important to be mindful of the calorie content and nutritional information. With 500 calories in the 6-inch version, it’s imperative to incorporate this into your diet responsibly. Additionally, the price of the Subway Grand Slam Ham Sandwich may vary depending on your location, so it’s always a good idea to check with your local Subway for accurate pricing details.
Whether you order the Subway Grand Slam Ham Sandwich at your nearest Subway or recreate it at home, you’re in for a satisfying experience. Just remember to indulge in moderation and make informed choices about your ingredients and portion sizes. Enjoy!
FAQ
What is the Subway Grand Slam Ham Sandwich?
The Subway Grand Slam Ham Sandwich is a deli-style sandwich consisting of artisan Italian bread filled with layers of ham, provolone cheese, lettuce, tomatoes, red onions, and mayonnaise. It is a savory and satisfying combination of flavors, perfect for ham lovers.
What are the ingredients of the Subway Grand Slam Ham Sandwich?
The Subway Grand Slam Ham Sandwich contains artisan Italian bread, ham, provolone cheese, lettuce, tomatoes, red onions, and mayonnaise.
How many calories does the Subway Grand Slam Ham Sandwich have?
The 6-inch Subway Grand Slam Ham Sandwich contains 500 calories, with 216 calories from fat. It also provides 28g of protein, 43g of carbohydrates, and 24g of fat. The calorie count may differ slightly in the footlong version.
What is the price of the Subway Grand Slam Ham Sandwich?
The price of a 6-inch Subway Grand Slam Ham Sandwich is usually around $5.99, while the footlong version is priced around $8.99. However, prices may vary depending on location and ongoing promotions or deals, so it’s best to check with your local Subway for the most accurate pricing information.
How do I make the Subway Grand Slam Ham Sandwich at home?
To make a Subway Grand Slam Ham Sandwich, start by slicing artisan Italian bread open and adding a generous amount of ham, provolone cheese, lettuce, tomatoes, red onions, and mayonnaise. Close the sandwich and enjoy! You can also use your preferred brands and ingredients to recreate this sandwich at home.