The Subway Supreme Meats Sandwich: Ingredients, Price, and Calories
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The Subway Supreme Meats Sandwich: I have added all the details that you need. Ingredients, price, and calories.
This sandwich is a part of the Subway Series menu. It features layers of Black Forest ham, Genoa salami, pepperoni, and capicola, along with crisp lettuce, ripe tomatoes, tangy red onions, zesty banana peppers, savory provolone cheese, and MVP Parmesan Vinaigrette.
The Subway Supreme Meats Sandwich comes in three sizes: 6″ Supreme Meats, Footlong Supreme Meats, and Footlong Pro Supreme Meats. Be prepared for a calorie range of 510-1440 calories, depending on the size you go for. Enjoy!
Ingredients of the Subway Supreme Meats Sandwich.
The Subway Supreme Meats Sandwich is a delicious combination of flavors and textures. Here are the ingredients that make up this mouthwatering sandwich:
- Black Forest ham
- Genoa salami
- Pepperoni
- Capicola
- Italian bread
- Provolone cheese
- Lettuce
- Tomatoes
- Red onions
- Banana peppers
- MVP Parmesan Vinaigrette
Nutrient | 6″ Supreme Meats | Footlong Supreme Meats | Footlong Pro Supreme Meats |
---|---|---|---|
Calories | 510 | 1020 | 1440 |
Fat (g) | 29 | 58 | 88 |
Protein (g) | 25 | 50 | 82 |
Carbohydrates (g) | 43 | 86 | 122 |
Sodium (mg) | 1170 | 2340 | 3310 |
Price of the Subway Supreme Meats Sandwich.
The price of the Subway Supreme Meats Sandwich can vary depending on the location and size. It is recommended to check with your local Subway restaurant for the most accurate pricing information. Prices may also be subject to change, so it’s essential to stay updated on any promotions or deals that may be available.
Subway offers different sizes for the Supreme Meats Sandwich, including the 6-inch and Footlong options. Each size comes with a different price point, with the Footlong typically being more expensive than the 6-inch. Pricing may also vary depending on additional customizations and add-ons you choose to include in your order.
Table: Price Range of Subway Supreme Meats Sandwich.
Size | Price |
---|---|
6-inch Supreme Meats | $6.99 – $8.99 |
Footlong Supreme Meats | $9.99 – $11.99 |
Footlong Pro Supreme Meats | $10.99 – $12.99 |
Note: The prices mentioned above are for reference purposes only and may vary depending on the location and other factors.
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Recipe for the Subway Supreme Meats Sandwich.
If you’re a fan of the Subway Supreme Meats Sandwich and want to recreate it at home, here’s a simple recipe to follow. With just a few ingredients, you can enjoy this delicious sandwich anytime you want.
Ingredients:
- Artisan Italian bread
- Black Forest ham
- Genoa salami
- Pepperoni
- Capicola
- Provolone cheese
- Lettuce
- Tomatoes
- Red onions
- Banana peppers
- MVP Parmesan Vinaigrette
To make the Subway Supreme Meats Sandwich, start by slicing the Artisan Italian bread in half horizontally. Layer the Black Forest ham, Genoa salami, pepperoni, and capicola on one side of the bread. Add a few slices of provolone cheese on top.
Next, pile on the lettuce, tomatoes, red onions, and banana peppers. Drizzle the sandwich with the MVP Parmesan Vinaigrette for that extra burst of flavor. If desired, feel free to customize the ingredients to suit your taste preferences.
Finally, place the other half of the bread on top and press down gently to secure all the ingredients. Your homemade Subway Supreme Meats Sandwich is now ready to be enjoyed, whether for lunch, dinner, or a quick snack.
Is the Subway Supreme Meats Sandwich Healthy?
The Subway Supreme Meats Sandwich is a popular choice for meat lovers, but is it a healthy option?
The Subway Supreme Meats Sandwich contains a combination of flavorful meats like Black Forest ham, Genoa salami, pepperoni, and capicola. While these meats add a rich and savory taste to the sandwich, they also contribute to its higher calorie content. The calorie range for this sandwich is broad, ranging from 510 to 1440 calories depending on the size.
Is rich in fat and protien. The fat content varies from 29 grams to 88 grams, and the protein content ranges from 25 grams to 82 grams, depending on the size of the sandwich. It’s important to note that the sandwich also contains carbohydrates and sodium, further adding to its overall nutritional profile.
Portion Sizes:
Opt for smaller sizes and choose healthier toppings like fresh vegetables to balance out the sandwich’s nutritional profile.
Nutrient | 6″ Supreme Meats | Footlong Supreme Meats | Footlong Pro Supreme Meats |
---|---|---|---|
Calories | 510-620 | 1020-1240 | 1440 |
Fat (g) | 29-35 | 58-70 | 88 |
Protein (g) | 25-30 | 50-60 | 82 |
Carbohydrates (g) | 41-49 | 82-98 | 116 |
Sodium (mg) | 900-1080 | 1800-2160 | 2520 |
Allergens and Dietary Restrictions.
When it comes to considering allergens and dietary restrictions, it’s important to know what’s in the Subway Supreme Meats Sandwich. This delicious sandwich contains several potential allergens, including gluten, milk, nitrates, soy, sulfites, and wheat. If you have allergies or dietary restrictions related to any of these ingredients, it’s essential to be aware of them before indulging in this sandwich.
However, there is some good news for individuals with certain allergies. The Subway Supreme Meats Sandwich does not contain egg, fish, peanuts, sesame, shellfish, or tree nuts. So, if you have allergies to these ingredients, you can still enjoy this meaty delight without worry.
It’s important to note that while Subway takes precautions to prevent cross-contamination, it can still occur in fast-food restaurant environments. Therefore, individuals with severe allergies should exercise caution and consider their own level of risk tolerance when deciding whether to try the Subway Supreme Meats Sandwich.
FAQ.
What are the ingredients of the Subway Supreme Meats Sandwich?
The Subway Supreme Meats Sandwich includes Black Forest ham, Genoa salami, pepperoni, capicola, Italian bread, provolone cheese, lettuce, tomatoes, red onions, banana peppers, and MVP Parmesan Vinaigrette.
How many calories does the Subway Supreme Meats Sandwich have?
The calorie range for the Subway Supreme Meats sandwich is 510-1440 calories, depending on the size.
How much does the Subway Supreme Meats Sandwich cost?
The price of the Subway Supreme Meats Sandwich may vary depending on location and size. It is recommended to check with your local Subway restaurant for the most accurate pricing information.
What is the recipe for the Subway Supreme Meats Sandwich?
The recipe for the Subway Supreme Meats Sandwich includes layering Black Forest ham, Genoa salami, pepperoni, and capicola on a fresh-baked Artisan Italian bread. Add provolone cheese, lettuce, tomatoes, red onions, banana peppers, and MVP Parmesan Vinaigrette. Customize the ingredients according to your preference.
Is the Subway Supreme Meats Sandwich healthy?
The healthiness of the Subway Supreme Meats Sandwich is subjective. According to a survey, 47% of voters consider it healthy, while 53% think it is unhealthy. The sandwich contains a significant amount of calories, fat, and sodium, so it should be consumed in moderation as part of a balanced diet.
What allergens does the Subway Supreme Meats Sandwich contain?
The Subway Supreme Meats Sandwich contains gluten, milk, nitrates, soy, sulfites, and wheat. It does not contain egg, fish, peanuts, sesame, shellfish, or tree nuts. However, cross-contamination can occur in fast-food restaurants, so individuals with severe allergies should exercise caution.
Add a comment below. And enjoy your sandwich.