The Subway Garlic Roast Beef Sandwich: Ingredients, Price, and Calories
subway garlic roastbeef sandwich subway menu
The Subway Garlic Roast Beef Sandwich: I have added all information on one page: Ingredients, prices, and calorie and nutrition facts. Enjoy!
The The Subway Garlic Roast Beef Sandwich is amix of tender roast beef, 2X provolone cheese, crisp lettuce, juicy tomatoes, fresh red onions, and Roasted Garlic Aioli sauce. Each bite guarantees a burst of flavors, leaving you craving more.
Concerned about calories? Two sizes: Footlong with approximately 960 calories, and the 6-inch with around 480 calories. Numbers may vary based on specific ingredients and prep.
Now, pricing. The Subway Garlic Roast Beef Sandwich is competitively priced, an affordable choice for sandwich lovers. Prices may vary by location and promotions, so check with your local Subway for accuracy.
Ingredients in the Subway Garlic Roast Beef Sandwich.
The Subway Garlic Roast Beef Sandwich is a delicious combination of ingredients that come together to create a savory and flavorful experience. Here are the main ingredients you’ll find in this mouthwatering sandwich:
- Artisan Italian Bread: The foundation of the sandwich, providing a soft and chewy texture.
- Roast Beef: Thinly sliced, tender roast beef that is seasoned to perfection.
- 2X Provolone Cheese: Double the cheese for double the flavor and creaminess.
- Lettuce: Crisp and fresh lettuce to add a refreshing crunch.
- Tomatoes: Juicy and ripe tomatoes that add a burst of sweetness.
- Red Onions: Thinly sliced red onions that provide a subtle tangy flavor.
- Roasted Garlic Aioli: A creamy and garlicky sauce that brings all the ingredients together.
Each ingredient plays a crucial role in creating the perfect balance of flavors in the Subway Garlic Roast Beef Sandwich. From the tender roast beef to the creamy provolone cheese and the zesty garlic aioli, every bite is packed with deliciousness.
Now that you know the key ingredients, let’s move on to exploring the calorie and nutrition information of the Subway Garlic Roast Beef Sandwich.
| Size | Calories | Total Fat (g) | Carbohydrates (g) | Protein (g) |
|---|---|---|---|---|
| 6-inch | 480 | 17 | 52 | 32 |
| Footlong | 960 | 37 | 104 | 64 |
Table: Calorie and nutrition information for Subway Garlic Roast Beef Sandwich.
The Subway Garlic Roast Beef Sandwich Nutrition Facts.
For those who are conscious about their calorie intake and nutritional values, it’s essential to understand the nutrition facts of the Subway Garlic Roast Beef Sandwich. The calorie count varies depending on the size of the sandwich chosen.
Calorie Content:
When you opt for the Footlong Garlic Roast Beef Sandwich, you consume approximately 960 calories. This calorie count primarily comes from fat, which contributes to about 39% of the total calories. Carbohydrates make up around 36% of the overall calorie content. It’s important to note that the 6-inch Garlic Roast Beef Sandwich contains approximately 480 calories, half the calorie count of its footlong counterpart.
The Subway Garlic Roast Beef Sandwich provides a moderate amount of protein, which is essential for muscle growth and repair. It also contains several vitamins and minerals that contribute to a balanced diet.
Nutritional Benefits:
While the Subway Garlic Roast Beef Sandwich may contain a higher calorie count, it offers various nutritional benefits. The roast beef provides a good source of protein, which is important for maintaining muscle mass. Additionally, the sandwich includes fresh vegetables such as lettuce, tomatoes, and red onions, which provide essential vitamins and minerals.
The garlic aioli sauce adds flavor to the sandwich, but it’s important to note that it also contributes to the overall calorie count. Moderation is key when it comes to consuming sauces and dressings.
Nutrition Facts – Table:
| Nutrition Facts | Footlong Garlic Roast Beef Sandwich | 6-inch Garlic Roast Beef Sandwich |
|---|---|---|
| Calories | 960 | 480 |
| Total Fat (g) | 38 | 19 |
| Carbohydrates (g) | 87 | 44 |
| Protein (g) | 57 | 29 |
| Vitamin A | 15% | 8% |
| Vitamin C | 20% | 11% |
| Calcium | 35% | 18% |
| Iron | 25% | 13% |
Price of the Subway Garlic Roast Beef Sandwich.
To get the most accurate and up-to-date pricing information, I recommend checking with your local Subway restaurant. However, in general, the Garlic Roast Beef Sandwich is priced competitively with other menu items, offering a delicious and affordable option for customers.
To give you an idea of the price range, here is a table showcasing the approximate prices for the Subway Garlic Roast Beef Sandwich:
| Size | Price |
|---|---|
| 6-inch | $5.99 |
| Footlong | $8.99 |
Need more inf0? Check out this video:
Please keep in mind that these prices may vary and are subject to change, so it’s always a good idea to check with your local Subway for the most accurate pricing information.
With its affordable price point, the Subway Garlic Roast Beef Sandwich offers a flavorful and satisfying meal without breaking the bank. Whether you’re looking for a quick lunch or a filling dinner, this sandwich delivers on taste and value for money.
Recipe for the Subway Garlic Roast Beef Sandwich.
The Subway Garlic Roast Beef Sandwich is a popular option. A combination of tender roast beef, provolone cheese, and a flavorful garlic aioli sauce. While the exact recipe is a closely guarded secret, it is possible to recreate a similar sandwich at home using a few key ingredients.
Ingredients:
- Artisan Italian Bread
- Thinly sliced roast beef
- Provolone cheese
- Lettuce
- Tomatoes
- Red onions
- Garlic aioli sauce
Make a homemade Subway Garlic Roast Beef Sandwich by layering thinly sliced roast beef on Artisan Italian Bread. Add provolone cheese, fresh lettuce, sliced tomatoes, and red onions. Spread garlic aioli on the other bread slice, place it on top, lightly press, and it’s ready!
Customize with extras like pickles or jalapenos and pair it with chips or salad for a full meal. Whether for a quick lunch or a satisfying dinner, the homemade Subway Garlic Roast Beef Sandwich is a delicious choice.
Enjoy the Subway Garlic Roast Beef Sandwich in your kitchen with this simple recipe. Impress family and friends with its tender roast beef, melty provolone, and garlic aioli. Try it today for a taste sensation like no other!
Customer Reviews:
Tried the Subway Garlic Roast Beef Sandwich, and it left me wanting more. The combo of roast beef, provolone, and fresh veggies bursts with flavor. The garlic aioli adds a delightful tang, making it incredibly satisfying and delicious.
Customer reviews are mixed. Some rave about the taste and quality, praising generous portions of roast beef and flavorful ingredients. Others express disappointment with the sandwich size, wanting it more substantial. Taste preferences vary, so try it yourself to form your own opinion. Taste is subjective, and you might discover your new favorite sandwich.
FAQ.
What ingredients are in the Subway Garlic Roast Beef Sandwich?
The Subway Garlic Roast Beef Sandwich contains Artisan Italian Bread, Roast Beef, 2X Provolone Cheese, Lettuce, Tomatoes, Red Onions, and Roasted Garlic Aioli.
How many calories are in the Subway Garlic Roast Beef Sandwich?
The Footlong Garlic Roast Beef contains 960 calories, and the 6-inch Garlic Roast Beef contains 480 calories. Please note that these calorie counts are approximate and may vary.
What is the price of the Subway Garlic Roast Beef Sandwich?
The price of the Subway Garlic Roast Beef Sandwich may vary depending on location and promotions. It is recommended to check with your local Subway restaurant for the most accurate pricing information.
Can I make a homemade version of the Subway Garlic Roast Beef Sandwich?
While the recipe for the Subway Garlic Roast Beef Sandwich is a closely guarded secret, you can create a similar sandwich at home using Artisan Italian Bread, roast beef, provolone cheese, lettuce, tomatoes, red onions, and a garlic aioli sauce.
What do customers think of the Subway Garlic Roast Beef Sandwich?
Customer reviews of the Subway Garlic Roast Beef Sandwich vary. Some praise the flavor and quality, while others have expressed disappointment with portion size or overall experience. It is recommended to try the sandwich for yourself and form your own opinion.
Add your comment in the comment section.
Thats all, folks!
