This is the complete Subway menu with prices for 2026. It covers the Subway sandwich menu, breakfast, wraps, salads, sliders, sides, drinks, flatizzas and the kids menu, fully updated with current pricing and calories listed next to every item.
See our Subway breakfast menu, Subway Series menu, and main Subway Menu page for an in-depth description of each menu item.
Subway Sub Sandwich Menu — 2026 Prices & Calories
Subway Sub Sandwiches
| Sandwich |
Size |
Price |
Calories |
| Steak & Cheese |
Footlong |
$13.49 |
1010 |
| Steak & Cheese |
6-Inch |
$7.99 |
500 |
| Meatball Marinara |
Footlong |
$10.49 |
1110 |
| Meatball Marinara |
6-Inch |
$6.99 |
550 |
| Spicy Italian |
Footlong |
$10.49 |
1320 |
| Spicy Italian |
6-Inch |
$6.59 |
660 |
| B.L.T. |
Footlong |
$10.49 |
950 |
| B.L.T. |
6-Inch |
$6.99 |
480 |
| Black Forest Ham |
Footlong |
$10.49 |
950 |
| Black Forest Ham |
6-Inch |
$6.99 |
480 |
| Cold Cut Combo |
Footlong |
$10.49 |
1040 |
| Cold Cut Combo |
6-Inch |
$6.99 |
520 |
| Italian B.M.T. |
Footlong |
$11.49 |
1190 |
| Italian B.M.T. |
6-Inch |
$7.59 |
590 |
| Big Philly Cheesesteak Steak Series |
Footlong |
$13.49 |
1010 |
| Big Philly Cheesesteak Steak Series |
6-Inch |
$7.99 |
510 |
| Roast Beef |
Footlong |
$12.99 |
1010 |
| Roast Beef |
6-Inch |
$7.99 |
500 |
| Grilled Chicken Updated Name |
Footlong |
$12.99 |
1020 |
| Grilled Chicken Updated Name |
6-Inch |
$7.79 |
510 |
| Chicken & Bacon Ranch |
Footlong |
$14.99 |
1160 |
| Chicken & Bacon Ranch |
6-Inch |
$8.79 |
580 |
| Sweet Onion Chicken Teriyaki |
Footlong |
$12.99 |
860 |
| Sweet Onion Chicken Teriyaki |
6-Inch |
$7.79 |
430 |
| Tuna |
Footlong |
$11.49 |
1120 |
| Tuna |
6-Inch |
$7.49 |
560 |
| Turkey Breast |
Footlong |
$11.49 |
930 |
| Turkey Breast |
6-Inch |
$7.49 |
470 |
| Subway Club |
Footlong |
$12.99 |
1000 |
| Subway Club |
6-Inch |
$7.79 |
500 |
| Veggie Delite |
Footlong |
$9.49 |
610 |
| Veggie Delite |
6-Inch |
$6.99 |
310 |
Menu update note: Some classic items have been renamed or folded into the Subway Series lineup since this page was last updated. “Rotisserie-Style Chicken” is now branded as Grilled Chicken on most menus, “Pizza Sub Melt” and “Subway Melt” have been discontinued at most U.S. locations, and “Ultimate Steak” is now the Big Philly Cheesesteak under the Steak Series. Pricing above reflects current 2026 U.S. averages.
Subway Wrap Menu — 2026 Prices & Calories
Subway Signature Wraps
| Wrap |
Price |
Calories |
| Veggie Delite Wrap |
$8.79 |
420 |
| Black Forest Ham Wrap |
$9.79 |
670 |
| Turkey Breast Wrap |
$9.99 |
650 |
| B.L.T. Wrap |
$9.49 |
690 |
| Cold Cut Combo Wrap |
$9.49 |
700 |
| Italian B.M.T. Wrap |
$10.49 |
810 |
| Spicy Italian Wrap |
$11.69 |
1010 |
| Meatball Marinara Wrap |
$10.49 |
870 |
| Roast Beef Wrap |
$12.59 |
680 |
| Grilled Chicken Wrap |
$11.79 |
680 |
| Sweet Onion Chicken Teriyaki Wrap |
$12.59 |
640 |
| Steak & Cheese Wrap |
$12.59 |
710 |
| Subway Club Wrap |
$12.99 |
710 |
| Tuna Wrap |
$10.99 |
910 |
Subway Breakfast Menu — 2026 Prices & Calories
Subway Breakfast Sandwiches
| Item |
Size |
Price |
Calories |
| Egg & Cheese |
6-Inch |
$4.99 |
320 |
| Egg & Cheese |
Footlong |
$7.99 |
640 |
| Bacon, Egg & Cheese |
6-Inch |
$5.99 |
380 |
| Bacon, Egg & Cheese |
Footlong |
$9.49 |
760 |
| Black Forest Ham, Egg & Cheese |
6-Inch |
$5.99 |
360 |
| Black Forest Ham, Egg & Cheese |
Footlong |
$9.49 |
720 |
| Steak, Egg & Cheese |
6-Inch |
$6.99 |
390 |
| Steak, Egg & Cheese |
Footlong |
$10.99 |
780 |
| Breakfast B.M.T. Melt |
6-Inch |
$6.49 |
460 |
| Breakfast B.M.T. Melt |
Footlong |
$10.49 |
920 |
| Sunrise Subway Melt |
6-Inch |
$6.49 |
460 |
| Sunrise Subway Melt |
Footlong |
$10.49 |
920 |
Subway Fresh Fit Menu — 2026 Prices & Calories
Subway’s Fresh Fit Menu (previously called Fresh Hit) returned in 2026 with protein-forward builds under 500 calories, replacing the older Fresh Hit lineup.
Subway Fresh Fit Menu
| Sandwich |
Size |
Price |
Calories |
| Fresh Fit Rotisserie-Style Chicken |
6-Inch |
$8.49 |
450 |
| Fresh Fit Turkey |
6-Inch |
$7.99 |
420 |
| Fresh Fit Sweet Onion Teriyaki |
6-Inch |
$8.49 |
470 |
| Fresh Fit Steak & Cheese |
6-Inch |
$8.99 |
480 |
| Fresh Fit Tuna |
6-Inch |
$8.49 |
490 |
Subway Kids Menu — 2026 Prices
Subway Kids Menu (4″ Mini Subs)
| Item |
Price |
Calories |
| Black Forest Ham |
$5.99 |
230 |
| Roast Beef |
$5.99 |
250 |
| Turkey Breast |
$5.99 |
220 |
| Veggie Delite |
$5.99 |
150 |
Each kids meal includes a 4-inch mini sub, a small side (apple slices or a cookie), and a drink such as 1% milk or 100% fruit juice, under Subway’s Fresh Fit for Kids program.
Subway Salad Menu — 2026 Prices & Calories
Subway Salads
| Salad |
Price |
Calories |
| Veggie Delite |
$8.99 |
140 |
| Black Forest Ham |
$9.99 |
280 |
| Cold Cut Combo |
$9.49 |
320 |
| Italian B.M.T. |
$9.49 |
530 |
| Meatball Marinara |
$9.49 |
490 |
| Spicy Italian |
$9.99 |
560 |
| Roast Beef |
$10.99 |
300 |
| Grilled Chicken |
$9.99 |
440 |
| Sweet Onion Chicken Teriyaki |
$9.69 |
250 |
| Chicken & Bacon Ranch |
$10.79 |
490 |
| Tuna |
$9.99 |
400 |
| Turkey Breast |
$9.99 |
230 |
| Subway Club |
$10.99 |
300 |
| Steak & Cheese |
$9.99 |
450 |
Subway Sliders Menu — 2026 Prices Select Locations
Subway Sliders are not available at every location — availability depends on the franchise and region.
Subway Sliders
| Slider |
Price |
Calories |
| Ham & Jack |
$2.49 |
180 |
| Italian Spice |
$2.49 |
200 |
| Little Cheesesteak |
$2.99 |
210 |
| Little Turkey |
$2.79 |
170 |
Subway Sides — 2026 Prices & Calories
Subway Sides & Cookies
| Item |
Price |
Calories |
| Apple Slices |
$1.79 |
35 |
| Lay’s Chips |
$1.69 |
240 |
| Doritos Nacho Cheese |
$1.69 |
260 |
| Chocolate Chip Cookie |
$1.09 |
210 |
| Oatmeal Raisin Cookie |
$1.10 |
200 |
| Double Chocolate Cookie |
$1.10 |
210 |
| White Chip Macadamia Nut Cookie |
$1.10 |
220 |
| Raspberry Cheesecake Cookie |
$1.10 |
205 |
| Footlong Cookie |
$5.00 |
1330 |
Subway Drinks & Beverages — 2026 Prices
Subway Drinks Menu
| Drink |
Size |
Price |
| Fountain Drink |
Small |
$2.10 |
| Fountain Drink |
Medium |
$2.49 |
| Fountain Drink |
Large |
$2.79 |
| Dasani Water |
20oz |
$2.19 |
| Bottled Pepsi / Coke products |
20oz |
$2.75 |
| Gatorade |
20oz |
$2.75 |
| 1% Low Fat Milk |
— |
$1.99 |
| Honest Kids Juice |
— |
$1.29 |
| Coffee |
12oz |
$1.99 |
Subway Flatizzas — 2026 Prices Select Locations
Subway Flatizzas
| Flatizza |
Price |
Calories |
| Cheese Flatizza |
$3.99 |
450 |
| Pepperoni Flatizza |
$3.99 |
510 |
| Spicy Italian Flatizza |
$3.99 |
530 |
| Veggie Flatizza |
$3.99 |
420 |
Subway Bread Calories (Per 6-Inch Sub)
Bread Calorie Reference
| Bread |
Calories |
| Italian (White) |
200 |
| 9-Grain Wheat |
200 |
| Hearty Multigrain |
210 |
| Italian Herbs & Cheese |
240 |
| 9-Grain Honey Oat |
230 |
| Flatbread |
230 |
Subway Sauce Calories (Per 2 Tbsp Serving)
Sauce Calorie Reference
| Sauce |
Calories |
| Mayonnaise |
100 |
| Baja Chipotle Replaced Chipotle Southwest |
90 |
| Sweet Onion Teriyaki |
70 |
| Honey Mustard |
60 |
| Ranch |
110 |
| Smoky BBQ |
25 |
| Oil & Vinegar |
45 |
For the complete sauce breakdown with flavor profiles and pairing suggestions, see our Subway sauces list. For every vegetable, cheese, and extra you can add, see our Subway toppings list.
Visit www.subway.com to order online.
