The Subway Beast Sandwich: Ingredients, Price, and Calories
Welcome to my article on the Subway Beast Sandwich. In this section, I will provide you with all the essential information about this mouthwatering sandwich, including its ingredients, price, and calorie content. So, let’s dive in!
What is the Subway Beast Sandwich?
The Subway Beast Sandwich is a deli-style sub that is known for its generous portion of meat and flavorful combination of ingredients. It is served on Artisan Italian bread and topped with double provolone cheese, lettuce, tomatoes, red onions, mayonnaise, and MVP Parmesan Vinaigrette. This hearty sandwich is a popular choice for those who enjoy a satisfying and indulgent meal.
With layers of pepperoni, salami, turkey, ham, and roast beef, the Subway Beast Sandwich offers a delicious blend of flavors. The combination of meats adds depth and richness to the sandwich, while the fresh vegetables and tangy vinaigrette provide a refreshing contrast. This deli-style sub is a favorite among meat lovers and anyone looking for a substantial and tasty lunch option.
Whether you’re craving a flavorful deli sandwich or simply want to try something new, the Subway Beast Sandwich offers a satisfying and indulgent experience. With its hearty combination of meats and fresh toppings, this sandwich is sure to leave you satisfied and craving for more.
Table: Subway Beast Sandwich Description
| Ingredients | Bread | Meat | Cheese | Toppings | Sauce |
|---|---|---|---|---|---|
| Artisan Italian Bread | Pepperoni, Salami, Turkey, Ham, Roast Beef | Double Provolone Cheese | Lettuce, Tomatoes, Red Onions | Mayonnaise, MVP Parmesan Vinaigrette |
The Ingredients in the Subway Beast Sandwich
The Subway Beast Sandwich is made with a delicious combination of ingredients that come together to create a mouthwatering flavor explosion. Each ingredient is carefully chosen to provide a satisfying and indulgent experience for sandwich lovers. Here are the key components that make up the Subway Beast Sandwich:
- Artisan Italian Bread: This freshly baked bread serves as the foundation of the sandwich, providing a deliciously crisp and chewy texture.
- Pepperoni: The spicy and savory pepperoni adds a kick of flavor to the sandwich.
- Genoa Salami: The rich and slightly tangy taste of Genoa salami pairs perfectly with the other meats.
- Black Forest Ham: This tender and smoky ham adds another layer of deliciousness.
- Roast Beef: The flavorful and juicy roast beef brings a hearty and satisfying element to the sandwich.
- Oven Roasted Turkey: The tender and flavorful turkey adds a lighter option to the meaty lineup.
- 2X Provolone Cheese: Double the provolone cheese provides a creamy and melty texture.
- Lettuce: Crisp lettuce adds a refreshing crunch to the sandwich.
- Tomatoes: Juicy tomatoes bring a burst of freshness.
- Red Onions: Sliced red onions add a hint of sharpness and bite.
- Regular Mayonnaise: Creamy and smooth mayonnaise adds richness to every bite.
- MVP Parmesan Vinaigrette: This tangy and zesty dressing completes the flavor profile of the Subway Beast Sandwich.
These ingredients are meticulously layered on the Artisan Italian bread, ensuring that each bite is packed with a delicious combination of flavors and textures. Whether you’re a meat lover or just craving a hearty sandwich, the Subway Beast Sandwich is sure to satisfy your taste buds.
Nutritional Information
| Size | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| 6-inch | 730 | 44 | 45 | 40 |
| Footlong | 1460 | 88 | 90 | 80 |
How many calories and nutrients are in the Subway Beast Sandwich?
The Subway Beast Sandwich offers a delicious combination of flavors, but what about its nutritional value? Let’s take a closer look at the calorie and nutrient content of this indulgent sandwich.
Calories and Macronutrients:
The Subway Beast Sandwich comes in two sizes: 6-inch and footlong. The calorie count and macronutrient composition vary accordingly.
| Calories | Fat | Carbs | Protein | |
|---|---|---|---|---|
| 6-inch Sandwich | Approximately 730 | 44g | 45g | 40g |
| Footlong Sandwich | Approximately 1460 | 88g | 90g | 80g |
The Subway Beast Sandwich is a calorie-dense option, especially in its footlong size. It provides a significant amount of fat, carbs, and protein, making it a filling meal choice.
Vitamins and Minerals:
In addition to macronutrients, the Subway Beast Sandwich also offers essential vitamins and minerals. Here are some of the key nutrients you can find in this sandwich:
- Vitamin A
- Vitamin C
- Calcium
- Iron
These nutrients contribute to the overall nutritional value of the sandwich, adding some beneficial elements to its indulgent profile.
Summary:
The Subway Beast Sandwich is a flavorful and hearty option, but it’s important to be mindful of its calorie and nutrient content. The footlong size, in particular, can be high in calories and fat. However, it also provides a substantial amount of protein and includes essential vitamins and minerals. If you’re looking for a satisfying treat, the Subway Beast Sandwich can be enjoyed as an occasional indulgence.
How much does the Subway Beast Sandwich cost?
The price of the Subway Beast Sandwich may vary depending on the location and any ongoing promotions or discounts. As of the available information, the cost of the sandwich is not specified. It is recommended to check with your local Subway restaurant or visit their website for accurate pricing details.
While the exact cost of the Subway Beast Sandwich is not provided, it is important to note that Subway offers a range of pricing options to cater to different budgets. The cost may also vary depending on the size of the sandwich, with the 6-inch and footlong options providing different portion sizes at potentially different prices. Furthermore, the pricing may be influenced by factors such as regional pricing variations and the inclusion of any add-ons or customization.
To get the most accurate pricing information, it is advisable to reach out to your nearest Subway restaurant. They will be able to provide you with the specific cost of the Subway Beast Sandwich and address any other inquiries you may have. Alternatively, you can visit the official Subway website, which often includes pricing details for their menu items.
Table: Subway Beast Sandwich Price Comparison
| Size | Price Range |
|---|---|
| 6-inch | Varies based on location |
| Footlong | Varies based on location |
Can the Subway Beast Sandwich be customized?
The Subway Beast Sandwich is a delicious combination of meats, cheeses, and vegetables that can be customized to suit individual preferences. While the sandwich comes with a specific set of ingredients, Subway offers a range of options to personalize your Subway Beast experience.
When it comes to customization, customers can choose to add or remove ingredients according to their taste. Subway provides an array of fresh vegetables, sauces, and condiments, allowing you to tailor your Subway Beast Sandwich to perfection. Whether you prefer extra lettuce, extra cheese, or a specific sauce, you have the freedom to create a sandwich that satisfies your cravings.
Customization Options
Here are some of the customization options available for the Subway Beast Sandwich:
- Vegetables: You can choose from a variety of fresh vegetables such as onions, tomatoes, cucumbers, and peppers to add a crunchy and flavorful element to your sandwich.
- Sauces and Condiments: Subway offers a range of sauces and condiments, including mayonnaise, mustard, vinaigrettes, and more. These can add an extra layer of flavor and moisture to your Subway Beast Sandwich.
- Cheese: While the Subway Beast Sandwich comes with double provolone cheese, you can opt for other cheese options such as Swiss, cheddar, or pepper jack to customize the flavor profile.
By taking advantage of these customization options, you can create a Subway Beast Sandwich that not only satisfies your hunger but also caters to your specific taste preferences. It’s the perfect way to make your Subway experience truly enjoyable.
What is the recipe for the Subway Beast Sandwich?
The Subway Beast Sandwich is a delicious combination of meats, cheeses, and toppings that can be enjoyed at home by recreating the recipe. To make your own Subway Beast Sandwich, follow these simple steps:
Ingredients:
- Artisan Italian Bread
- Pepperoni
- Genoa Salami
- Black Forest Ham
- Roast Beef
- Oven Roasted Turkey
- 2X Provolone Cheese
- Lettuce
- Tomatoes
- Red Onions
- Regular Mayonnaise
- MVP Parmesan Vinaigrette
Instructions:
- Start by slicing the Artisan Italian Bread in half lengthwise.
- Layer the Pepperoni, Genoa Salami, Black Forest Ham, Roast Beef, and Oven Roasted Turkey on the bottom half of the bread.
- Place the 2X Provolone Cheese slices on top of the meat.
- Add Lettuce, Tomatoes, and Red Onions as desired.
- Spread Regular Mayonnaise and MVP Parmesan Vinaigrette on the top half of the bread.
- Bring the top and bottom halves of the bread together to form the sandwich.
- Cut the sandwich in half or into smaller sections, if desired.
Your homemade Subway Beast Sandwich is now ready to be enjoyed! Serve it alongside your favorite side dishes or as a standalone meal.
| Ingredient | Quantity |
|---|---|
| Artisan Italian Bread | 1 |
| Pepperoni | 6 slices |
| Genoa Salami | 6 slices |
| Black Forest Ham | 6 slices |
| Roast Beef | 6 slices |
| Oven Roasted Turkey | 6 slices |
| 2X Provolone Cheese | 6 slices |
| Lettuce | to taste |
| Tomatoes | to taste |
| Red Onions | to taste |
| Regular Mayonnaise | to taste |
| MVP Parmesan Vinaigrette | to taste |
Is the Subway Beast Sandwich a healthy choice?
The healthiness of the Subway Beast Sandwich is subjective and may depend on individual dietary preferences and goals. While it is undeniably a flavorful and indulgent option, it is important to consider its nutritional content.
With its generous portion of meat and double provolone cheese, the Subway Beast Sandwich is high in calories, fat, and sodium. These factors may not align with certain dietary restrictions or weight loss plans. It is essential to be mindful of your goals and consult with a healthcare professional before including the Subway Beast Sandwich in your regular diet.
However, for those who are not restricted by specific dietary concerns, the Subway Beast Sandwich can still be enjoyed in moderation as an occasional treat. Its combination of ingredients creates a hearty and flavorful meal that can satisfy your cravings. Remember to balance it with other nutritious choices throughout the day to maintain a well-rounded diet.
FAQ
What is the Subway Beast Sandwich?
The Subway Beast Sandwich is a deli-style sub that features a combination of pepperoni, salami, turkey, ham, and roast beef, served on Artisan Italian bread and topped with double provolone cheese, lettuce, tomatoes, red onions, mayonnaise, and MVP Parmesan Vinaigrette.
What are the ingredients in the Subway Beast Sandwich?
The Subway Beast Sandwich includes Artisan Italian Bread, Pepperoni, Genoa Salami, Black Forest Ham, Roast Beef, Oven Roasted Turkey, 2X Provolone Cheese, Lettuce, Tomatoes, Red Onions, Regular Mayonnaise, and MVP Parmesan Vinaigrette.
How many calories and nutrients are in the Subway Beast Sandwich?
The calorie count, fat content, and other nutrient details of the Subway Beast Sandwich vary depending on the size. The 6-inch sandwich contains approximately 730 calories, with 44g of fat, 45g of carbs, and 40g of protein. The footlong sandwich has about 1460 calories, 88g of fat, 90g of carbs, and 80g of protein. The sandwich also provides vitamins and minerals such as Vitamin A, Vitamin C, Calcium, and Iron.
How much does the Subway Beast Sandwich cost?
The price of the Subway Beast Sandwich may vary depending on the location and any ongoing promotions or discounts. As of the available information, the cost of the sandwich is not specified. It is recommended to check with your local Subway restaurant or visit their website for accurate pricing details.
Can the Subway Beast Sandwich be customized?
Yes, customers have the option to customize their Subway Beast Sandwich by adding or removing certain ingredients according to their preferences. Subway offers a variety of fresh vegetables, sauces, and condiments that can be added to enhance the flavor of the sandwich. It is important to note that customization may affect the calorie and nutrient content of the sandwich.
What is the recipe for the Subway Beast Sandwich?
The recipe for the Subway Beast Sandwich includes layers of pepperoni, salami, turkey, ham, and roast beef, along with double provolone cheese. It is served on Artisan Italian bread and topped with lettuce, tomatoes, red onions, mayonnaise, and MVP Parmesan Vinaigrette.
Is the Subway Beast Sandwich a healthy choice?
The healthiness of the Subway Beast Sandwich is subjective and may depend on individual dietary preferences and goals. The sandwich is high in calories, fat, and sodium, which may not align with certain dietary restrictions or weight loss plans. It is recommended to consider the nutritional information and consult with a healthcare professional before including the Subway Beast Sandwich in your regular diet.
