The Subway The Monster Sandwich: Ingredients, Price, and Calories
Welcome to my article on the Subway The Monster Sandwich! In this section, I will provide you with a brief overview of the ingredients, price, and calorie information for this mouthwatering sandwich.
The Subway The Monster Sandwich is a bacon cheesesteak sandwich that is part of the Subway Series menu. It is made with steak, bacon, Monterey cheddar cheese, green peppers, red onions, and peppercorn ranch sauce, toasted and served on Italian bread.
When it comes to size options, you can choose between the 6″ and Footlong Pro. The calorie count ranges from 540 to 1470 calories, depending on the size you choose. The price of the sandwich varies accordingly as well.
Now that you have a glimpse of what to expect, let’s dive deeper into the mouthwatering ingredients, calorie content, price, and even a recipe to recreate this delicious sandwich at home! Stay tuned for the next sections.
What are the Ingredients in the Subway The Monster Sandwich?
The Subway The Monster Sandwich is a delicious combination of premium ingredients carefully layered to create a mouthwatering taste experience. Each component adds its own unique flavor and texture, resulting in a sandwich that is truly a monster in size and flavor.
When you order the Subway The Monster Sandwich, you can expect to find the following ingredients:
- Steak: Tender and juicy slices of steak form the base of this sandwich, providing a savory and satisfying bite.
- Bacon: Crispy bacon adds a smoky and salty note that perfectly complements the other flavors in the sandwich.
- Double Portion of Monterey Cheddar Cheese: The gooey and melty Monterey cheddar cheese adds richness and creaminess to every bite.
- Green Peppers: Fresh and crunchy green peppers bring a burst of vibrant flavor and a slight tanginess.
- Red Onions: Sliced red onions add a touch of sweetness and a mild bite, enhancing the overall taste profile.
- Peppercorn Ranch Sauce: The creamy and zesty peppercorn ranch sauce ties all the ingredients together, adding a tangy and herby finish.
All these ingredients are carefully layered onto Italian bread and toasted to perfection, creating a warm and satisfying sandwich that is sure to satisfy your cravings.
| Ingredients | Description |
|---|---|
| Steak | Tender and juicy slices of steak |
| Bacon | Crispy and smoky bacon |
| Double Portion of Monterey Cheddar Cheese | Gooey and melty cheese |
| Green Peppers | Fresh and crunchy peppers |
| Red Onions | Sliced red onions |
| Peppercorn Ranch Sauce | Creamy and zesty sauce |
How Many Calories and Nutritions are in the Subway The Monster Sandwich?
The Subway The Monster Sandwich is a delicious and indulgent choice, but it’s essential to be aware of its calorie and nutritional content. The calorie count varies depending on the size of the sandwich. The 6″ size contains 540 calories, 29g of fat, and 35g of protein. On the other hand, the Footlong Pro size packs a more substantial punch with 1470 calories, 80g of fat, and 114g of protein. It’s worth noting that choosing the Footlong size instead of the Footlong Pro can reduce the calorie count.
To make an informed decision about your meal, it’s also important to consider the other nutritional aspects of the Subway The Monster Sandwich. While it is high in calories, it provides a substantial amount of protein. However, it is also high in fat content, so it’s best enjoyed in moderation as part of a balanced diet.
For a detailed breakdown of the calories and nutrients in the Subway The Monster Sandwich, refer to the table below:
| Subway The Monster Sandwich | Calories | Fat (g) | Protein (g) |
|---|---|---|---|
| 6″ Size | 540 | 29 | 35 |
| Footlong Pro Size | 1470 | 80 | 114 |
Keep in mind that these values may vary slightly based on additional customization or regional differences. It’s always a good idea to consult Subway’s nutrition information for the most accurate and up-to-date details.
How Much Does the Subway The Monster Sandwich Cost?
When it comes to the Subway The Monster Sandwich, the price varies depending on the size you choose. If you opt for the 6″ size, you can expect to pay $6.39. On the other hand, if you’re looking for a more substantial meal, the Footlong Pro size is priced at $12.29. Keep in mind that these prices may vary slightly at different Subway locations, so it’s always a good idea to check with your local restaurant for the most up-to-date pricing.
Considering the generous portions of steak, bacon, cheese, and other delicious ingredients that make up the Subway The Monster Sandwich, the price is quite reasonable. Whether you’re craving a smaller meal or a hearty feast, you can indulge in this monster of a sandwich without breaking the bank.
Table: Subway The Monster Sandwich Pricing
| Size | Price |
|---|---|
| 6″ Size | $6.39 |
| Footlong Pro Size | $12.29 |
Note: Prices are subject to change and may vary at different Subway locations.
What is the Recipe for the Subway The Monster Sandwich?
To recreate the Subway The Monster Sandwich at home, follow this recipe:
- Cook the steak and bacon until they are fully cooked.
- Toast the Italian bread until it is golden brown.
- Layer the cooked steak, crispy bacon, Monterey cheddar cheese, green peppers, and red onions on the toasted Italian bread.
- Drizzle the sandwich with the peppercorn ranch sauce.
- Serve and enjoy!
By following these steps, you can enjoy the delicious Subway The Monster Sandwich in the comfort of your own kitchen. The combination of savory steak, crispy bacon, melted cheese, and fresh vegetables is sure to satisfy your sandwich cravings.
Table: Subway The Monster Sandwich Recipe
| Ingredients | Instructions |
|---|---|
| Steak | Cook until fully cooked |
| Bacon | Cook until crispy |
| Monterey cheddar cheese | Layer on toasted Italian bread |
| Green peppers | Layer on top of the cheese |
| Red onions | Layer on top of the green peppers |
| Peppercorn ranch sauce | Drizzle over the sandwich |
With these simple instructions and the right ingredients, you can enjoy the Subway The Monster Sandwich anytime you want. It’s a great option for a delicious and satisfying meal at home.
Conclusion
In conclusion, the Subway The Monster Sandwich is a mouthwatering option on the Subway menu. Packed with flavorful ingredients like steak, bacon, and a double portion of cheese, this sandwich is sure to satisfy your cravings.
However, it’s important to consider the calorie and nutritional content of this indulgent treat. With calorie counts ranging from 540 to 1470 calories depending on the size, it’s crucial to enjoy the Subway The Monster Sandwich in moderation as part of a balanced diet.
Additionally, the price of the sandwich varies depending on the size. The 6″ size is priced at $6.39, while the Footlong Pro size is priced at $12.29. Keep in mind that prices may vary at different Subway locations.
Overall, the Subway The Monster Sandwich offers a delicious and satisfying experience for those looking to indulge. Just remember to savor it in moderation and be aware of the calorie count and price. Treat yourself to this flavorful creation while keeping your health and budget in mind.
FAQ
What are the ingredients in the Subway The Monster Sandwich?
The Subway The Monster Sandwich is made with steak, bacon, a double portion of Monterey cheddar cheese, green peppers, red onions, and peppercorn ranch sauce.
How many calories and nutrients are in the Subway The Monster Sandwich?
The calorie and nutritional content of the Subway The Monster Sandwich varies depending on the size. The 6″ size contains 540 calories, 29g of fat, and 35g of protein. The Footlong Pro size has 1470 calories, 80g of fat, and 114g of protein.
How much does the Subway The Monster Sandwich cost?
The price of the Subway The Monster Sandwich depends on the size. The 6″ size is priced at $6.39, while the Footlong Pro size is priced at $12.29. Please note that prices may vary at different Subway locations.
What is the recipe for the Subway The Monster Sandwich?
To recreate the Subway The Monster Sandwich at home, you will need steak, bacon, Monterey cheddar cheese, green peppers, red onions, peppercorn ranch sauce, and Italian bread. Cook the steak and bacon until fully cooked. Toast the Italian bread and layer the steak, bacon, cheese, green peppers, and red onions on it. Drizzle the sandwich with the peppercorn ranch sauce and serve.
